Fitness & Exercise Articles
131: How to Keep Your Diet When You Don't Eat In
It isn't a surprise to find out that your "oh so favorite" plate of food is, "oh so fattening". Let's face it, when chefs are putting together their menu, they're thinking taste not calories. And why
132: An Inside Look at Cellulite and Cellulite Treatments
Though it isn't directly harmful to our health, it does invade our bodies in such a way that we start to feel ugly. When this happens our self esteem is compromised.
What is Cellulite and How does it
133: Drinking Your Way to a Healthy Body
A great number of beverages and "healthy" fruit juices are packed with high amounts of sugar and will cause weight gain if not properly burned off. This actually defeats the purpose of dieting because
134: A dietitian's approach towards fast weight-loss programs
When trying to lose weight, it is normal for typical programs to set goals of weight loss between 1 and 2 pounds per week (~ ½ to 1 kg ). This may not seem like a lot but this type of weight loss actu
135: Lap Band Surgery
Laparoscopic adjustable gastric banding surgery, a.k.a. "lap band" surgery is a very popular procedure for obesity patients wanting to overcome the need to eat continuously. In layman terms
136: To eat or not to eat? It depends on what you gonna do about it!
The United States Department of Agriculture (more commonly known as the USDA) has determined that there is no “one size fits all” plan when it comes to recommending the appropriate caloric intake requ
137: What Phentermine Does And What It Does Not?
Since the problem of excessive weight became sort of an epidemic which has affected more people than you may think, people started to heed to medical handling in order to take a grasp on their weight
138: Excessive weight problem - deep insight
Excessive weight problem, or obesity in its progressive form, has taken hold of many lives. Very few people can honestly say that no one in their family is overweight. What makes this disease so wides
139: Looking Like a Movie Star
Adding an exercise activity to your daily routine will definitely help you achieve that heavenly goal of looking like one of those healthy Hollywood movie stars. Even if it is the first time you decid
140: Behavior, not Genetics, is accused in obesity claim
Though it is widely believed that genetics play a major role on obesity and overweight conditions, a recent study has determined that the current data we have available does not support this belief.
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