Fitness & Exercise Articles
21: What The Right Kind Of Water Can Do For Your Health
It is amazing to think that so many health problems can be solved simply by drinking the right kind of water. Whether you suffer from diabetes, obesity, high blood pressure or osteoporosis, all of th
22: Loosing Weight Could Fix Infertility And Help One Have A Healthy Baby
Nowadays, it is so in to be thin and being anything but that carries a stigma, along with increased risks of serious illnesses. If that isn’t enough, recent research has found that infertility, which
23: Sweeteners: The Good, the Bad and the Ugly
I feel that the worst sweeteners to use are the artificial sweeteners. They have many bad effects on you, including making you fatter. Many have reported many disease like symptoms that appear like di
24: Understanding BMI
When dealing with obesity, or any other kind of weight problems, certain numbers measuring the ratio of a person's weight and height will come up. The body mass index (BMI) is one of the most recogniz
25: Calculating Your Body Mass Index (BMI)
The likelihood of being confronted by the 'ever so popular' Body Mass Index (BMI) while dieting, or facing obesity and other weight related problems, is immense. Used as a comparative analysis of peop
26: Is It Healthy to Eat Wheat and Rice
When you say wheat or rice, it is referring to refined wheat and white rice. They are not whole grains. What makes them bad for you is the healthy stuff was taken out and the bad stuff was left in.
W
27: Banish Bingo Wings
Bingo Wings, what a flipping nightmare. Where the name originates, we’re not exactly sure, yes they kind of flap like wings but what they have to do with bingo, we really don’t know.
Bingo Wings can
28: Vita Vie Retreat - More Than Just a Weight Loss Retreat
Are you a health and fitness retreat regular? Whether you’ve been to one or all of them, you’ll find a Vita Vie Retreat (formerly Bella Vita Retreat) stands out in the crowd. If you’re looking for a h
29: Big Pharma Petition The FDA To Ban Natural Weight Loss Supplements
Big Pharma is teaming up with other anti-supplement cohorts to spearhead a petition urging the Food and Drug Administration (FDA) to implement new limitations on manufacturers of weight-management sup
30: Reduce Back Pain With Pilates
If you’re a mom, there’s a good chance that you are no stranger to back pain. As much as you love your baby, lifting the little bundle of joy inevitably puts damaging strain on the muscles in your upp
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