Fitness & Exercise Articles
61: Healthy Vending Snacks on the rise
Americans spend $21 billion a year on vending machine snacks. Picture this person, gazing across rows upon rows of brightly coloured packaging, rummaging thorough their pockets to find the right chang
62: Does Garcinia Cambogia Really Help Me Lose Weight?
Garcinia cambogia is a small tree bearing a small pumpkin-like fruit of the citrus family, and is steadily appearing in an increasing number of weight loss supplements. It is indigenous to parts of Af
63: Does Pyruvate Help In Weight Loss?
There is currently a debate as to whether or not pyruvate can help in weight loss. There are two distinct camps, although the body of evidence favors those that believe that they can lose weight by ta
64: A Calorie is not a Calorie When Trying To Loose Weight
Although conventional wisdom argues that a calorie is a calorie, regardless of where it comes from, whether that be from a salmon fillet or an ice cream cone. But you don’t have to be a nutritionist
65: Can I Lose Weight With Chitin, a Component of Shellfish?
Many natural health practitioners are looking at chitin as a possible weight-loss tool in a diet program. While still under study, proponents of it have helped this natural product and formulations ma
66: Top 3 Weight Loss Products
1. Hoodia - The ultimate appetite killer - This weight-loss wonder is derived from a small, cactus-like plant that grows wild in South Africa; folks there have known about Hoodia for years, munching o
67: Vitamin C May Wipe Out Heart Disease
Vitamin C, also known as ascorbic acid, has been proven over the years as a crucial component in the fight against heart disease. Studies have been done over the years and a Noble Prize winning scien
68: Get back your confidence, get a modest swimsuit
The term modest swimwear is the latest trend in the market. Not just for Muslimahs and Islamic women but for western women too. The 2 piece bikini set and the barring of flesh is not in fashion now.
69: Secret History of Vitamin C
Vitamin C, also known as ascorbic acid, is an important part of the human diet. Lack of this nutrient is believed to cause scurvy. Many individuals have this notion that unless they get this condition
70: Benefits of Professional Therapeutic Massage
Everyone feels great after a well done therapeutic massage. Massage has been documented back to 2700 BC and found in many ancient cultures. For example, it is documented that the Chinese, Egyptians,
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