Health Articles
321: The Women Who Defined Themselves Do It Again
Lexington, KY – Women who thrived in the 60’s are now over the age of 60. Each hour 165 more American women join the ranks of the over 60 crowd. The U.S. Census Bureau estimates there are now over 5
322: Tryptophan and Mood Enhancement
Serotonin has not only been shown to regulate sleep, but it also is responsible for controlling mood, including feelings of optimism, relaxation, general sense of well-being, and the ability to focus
323: Understand how to deal with Accidents at Work
Whist at work your employer has the responsibility of recording all accidents in an accident book, if an accident is serious enough your employer has a legal obligation to report these accidents. If y
324: The truth about spinal injuries
Millions of people around the world suffer from some form of spine related injury. The severity of the damage can vary from having the odd ache and pain, right through to being completely paralyzed. T
325: The Cholesterol Balancing Act
Cholesterol is an unsaturated waxy solid that is manufactured in the body and has important functions relative to cell membrane management. It is also known to help produce bile to digest fats and ca
326: What Temperament Type are you?
Many people are interested in their personality type. Not only does this tell them how they act, but it also shows what others may think as well. Unfortunately, many people never take the time to figu
327: Flavor-filled Fennel is good for salads and more
If there has ever been an overlooked vegetable, it would definitely be fennel. Some people have an aversion to its licorice-like scent, while others feel as if fennel is a bizarre and obscure vegetab
328: Block Cholesterol with Phytosterols
Phytosterols are the group of naturally occurring plant compounds which have two significant health benefits. First of all, phytosterols reduce blood levels of total cholesterol and the “bad” LDL cho
329: Balance Your Hormones Naturally
Many people ask what estrogen dominance is and if there are natural therapies available to help bring hormones back into balance. Estrogen dominance is quite common in perimenopause and can start as
330: Wrinkle Removal - No Majic, Just Medicine
Youth has deluded man since time immemorial. Generations have gone by but the search for the elusive fountain of youth has never died out. Nevertheless, the 21st century has given reason to mankind to
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